Interesting articles

Tips on how to lose quickly and without damage in health at 5, 10, 15 kg in 3 days, week, month?What will the consequences of an extreme weight loss be?Checking the methods.

Water melon diet.The operating principle of nutrition.Advantages and disadvantages of watermelon for weight loss.How to choose a watermelon.Options for water meloning diet minus 10 kg per week.

Despite the difficulty of the first stage of Ducan's diet, this is a rather harmless technique of effective weight loss.

The daily movement for losing weight and losing weight and to the side will help to get ready with fat at home. Rational nutrition and physical exercises are the key to a beautiful, slim figure, a thin waist and a flat stomach.

Pierre Dukan's diet for weight loss is an effective diet, the results can be determined for many years. Description, duration, permitted products.

Eliminate belly and flank fat with the best exercises and proper diet. Learn how to prepare your body for exercise and what benefits these exercises will bring you.

Features and principles of the Dukan diet. Permitted products at each stage. Sample weight loss menu with recipes.

How to lose weight effectively at home and keep it off for a long time. The importance of proper nutrition and proper exercise.