Diet No. 5: How to eat with pancreatitis correctly

6 September 2025

Pancreatitis is an inflammatory disease of the pancreas, which can occur in both chronic and acute form.In patients with pancreatitis, the drainage of the pancreas occurs, which is why the enzymes contained therein do not fall into the duodenum and remain in the organ.This causes the gradual destruction of the pancreas and can even lead to death.

Every year, pancreatitis affects more and more people.If this disease was previously regarded as an adult illness, it is now also found in young people.

The reasons can be different, but some of the most common are alcohol abuse and cholelithiasis as well as improper and excessive nutrition.Alcohol, excessive fatty, roasted and spicy foods, foods that generously with chemicals, sweets, fast food, which lead to digestive disorders and make the course of pancreatitis difficult.Therefore, this patient is shown a special diet with this disease, which is also referred to as "Diet No. 5".

Let us find out what this diet is and what should be avoided with which products and which can be added to your diet, and above all how you can make your diet for pancreatitis not only useful, but also delicious and varied.

Diet No. 5p: Partial principles for pancreatitis

Diet No. 5P is suitable for patients with chronic pancreatitis.A clear compliance from her can save her from exacerbations.Patients with an acute form of the disease must be careful with the diet and follow the doctor's instructions.Most of the time, the patient is prescribed hunger for several days immediately after an attack, according to which they can gradually switch to diet No. 5p.

The main goal of the diet is to minimize inflammatory processes in the pancreas and to restore the production of pancreas and necessary enzymes.

Eating in pancreatitis is necessary every 2-3 hours in small portions.This removes the excess load from the organ, which is caused by the usual three meals per day.You also have to follow drinking mode: 2-3 liters of water per day at least 20 minutes before eating and drink an hour later.

Basic power rules

Do not drink alcohol or forbidden products in pancreatitis (the list below);
Reduce salt and sugar consumption;
Drink enough water;
Eat 5-6 times a day in small portions.
Not to be overeated;
Don't drink food;
Grind the feed for a better absorption;
Eat a steamed food;Cooked and baked food is acceptable, but never fried and not smoked;
Use warm food - too hot or cold food causes the digestive tract.

Pancreatitis diet: What is possible and what can not be eaten?

In order to normalize the pancreas, the amount of fat and carbohydrates, which increases the amount of protein, mainly animal origin, must significantly reduce.You can consume low -fat meat and fish, acidic dairy products and egg protein to cheaper fat consumption.

Animal fats are prohibited.Only butter is allowed in a very small amount (not more than 25 g a day).It may not use refined vegetable oils (olive, sesame, flax seeds) and avocado in small quantities.

Sauer fruit and vegetables as well as fiber that are rich in fiber must be excluded.And of course you have to forget fast food, fried, fat, sharp and acidic dishes as well as sweets and pastries.

Forbidden products in pancreatitis

Alcohol;
Mirrors;
Pork, lard, lamb, duck, goose, oily chicken;
Smoked meat, sausages, sausages;
Fast food;
Fat varieties of fish;
Meat, fish and mushroom soups;
Dairy products with a high -fat content (cheese, sour cream, fat milk);
Food in canned goods and salts;
Acute food, sauces, spices;
Desserts and sweets soda;
Sweet and sour fruits and berries: grapes, pears, citrus fruits, figs, dates, grenade, kiwi, cranberries, cherries, etc.;
Vegetables with a large amount of fiber and purins: radishes, radishes, garlic, horseradish, spinach, cabbage, onions and green onions, sour steamers;
Coffee, cocoa, strong black tea;
Fresh bread, bake;
Legumes;
Nuts;
Mushrooms;
Fry and cooked cooked eggs.

Allowed products for pancreatitis

Cooked or baked vegetables with a small amount of fiber: carrots, beets, potatoes, zucchini, broccoli, colored and Brussels cabbage, celery;
Wiped vegetable soups;
Low -fat varieties with meat, poultry and fish (beef, veal, rabbit meat, turkey, chicken breast);
Molkerei products with low fat: cottage cheese, kefir, milk (up to 100 ml per day) and low -fat cheese;
Muesli: oatmeal, buckwheat, rice, pearl barley, semolina and pasta;
dried bread;
Soft eggs and proteinomelet;
Nuts;
Not acidic fruits: pears, baked apples of non -acid varieties, bananas, avocados;
dried fruits;
Herbal tea;
Mineral water.

The list of permissible products is large enough.You can produce a large number of dishes of these ingredients.So do not despair if diet No. 5 p.When you watch it, you can eat delicious and varied and, above all, to restore your health on your pancreas.