Andrew ^author

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Andrew

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2 Articles

Author's articles

• Body time: The most effective exercises for weight loss
  Seated for weight loss.Squat.Twist.Jump on the hill.Running.Pushups and exercise "pressed themselves."
  21 August 2025
• How to decrease quickly: the most effective methods and recommendations from specialists
  Tips on how to lose quickly and without damage in health at 5, 10, 15 kg in 3 days, week, month?What will the consequences of an extreme weight loss be?Checking the methods.
  15 July 2025